Tag Archive: muscle tease


The holiday season is here! Follow my easy tips and you can still enjoy your holiday eating, drinking and socializing!!

1. Be Prepared

Have a plan and a goal to keep holiday workouts going! Make yourself aware that the holiday season will be full of temptations and even if you indulge in these temptations, you can still enjoy the season and get great fitness results!

When you get your holiday workout in, make sure you increase your repetitions and work out a little harder than normal. This way you can make sure and burn those extra calories you took in!

2. KEEP YOUR ROUTINE

Don’t let the holiday season get in your way from going to the gym. Schedule in your gym time around your parties and events. Get a good cardio session on the morning of your holiday party or event. You can even plan a training session with a trainer the morning after your holiday parties.  If you plan a training session you will be less likely to over eat or drink too much.

3. EAT PROTEIN FIRST

Protein has a stabilizing effect on blood sugar. Eating protein first will help you feel full more quickly.  Start out with eating lean meat like turkey or lean red meat then eat small portions of carbs i.e. sweet potatoes, mashed potatoes, stuffing, bread, rolls..  Also keep in mind, your body uses more calories to digest and assimilate protein that it does carbs and fat.

4. FILL UP ON VEGGIES/FIBER

Eat high fiber, water-rich foods such as salad, fruits and vegetables, these foods will make you fill full with fewer calories. Also it takes longer to chew these fiber rich foods, psychologically making you fuller.  Chewing also promotes saliva and the production of stomach juices that help fill your stomach up.

5. PORTION CONTROL

Use a smaller plate and fill it more with healthier choices and less with bad choices. Less is more in this case.

6. STAY HYDRATED

Water is important because it fills you up and increases your metabolism.  Water is important because it regulates body temperature, protects vital organs, helps prevent you from over-eating. If you don’t drink enough water, your body will give you a signal that resembles hunger pains causing you to eat unnecessary calories.

AshleeChambersGoddessfootnight 

I am a naturally dominant woman and instinctively drawn to control men. I am a Pro Domme and a Fetish Model. I require My subjects to obey and have a deep interest in serving. The right to worship Me must be earned. I also love to be pampered by male pets, who can caress every desire I have in domestic and financial areas.

As you can see, I am incredibly physical and love working out.

I’m a Responsible, Strict, Disciplinarian. Domination is not an act for Me, it is a part of my personality that has always been there for as long as I can remember. I discovered a place where I could embrace My dominance and that a dominant female should be cherished and worshiped. For Me this is a profession that I have chosen and love. A sophisticated lady blessed with sultry exotic looks and a classic, hourglass pin up figure. Don’t be fooled by My demure appearance – My penetrating green eyes will break you down, lead you astray and miss nothing.

I seek perfection. I demand Respect, Worship and Strict obedience.  My manner is extremely Dominant and Controlling without being cold or harsh.  I do not scream, yell or insult the intelligence or physical shortcomings of My submissives.  I am a sensual sadist and can be cruel but I am also understanding to the needs of the novice. So for those of you with little experience, I can gently guide you into the depth of your submission and you will find that submission comes easily. However, for those more seasoned players,  I can be hard and demanding.

I am Far from your average Domina next door. I’m very beautiful, erotic and intense. Yes, I look exactly like My pictures. I actually look and always feel like a GODDESS, not just calling Myself one. I am very feminine and elegant. My body is absolutely intoxicating, measuring 34EE-22-34.  I have My own Dungeon and several websites.

COME BE APART OF MY QUEENDOM~ http://goddessashlee.com/join-now

Come be My Plaything~

As you can see from my pictures and videos, being in great shape is more than just a lifestyle, it is my life! I have been a personal trainer and lifestyle couch for over 10 years, transforming people’s minds and bodies into works of art. I have helped overweight individuals, people that want to gain more lean body mass, fitness enthusiasts, athletes and physique competitors to meet their fitness goals. I have taken my passion for fitness and nutrition to a new level by providing hundreds of clients all over the world with individualized programs tailored to their goals.

My promise is to provide clients with tailored training and nutrition programs in order to help them achieve the physique they desire. For me, it’s more about fitting people with a program that fits their lifestyle, dietary preferences and goals; more so than having an expensive personal trainer at a gym that treats all their clients the same way.
Click on the link below and let’s get started!!

February 2012 ~ Naked Girls Workout

http://ashleechambers.com/gallery?page=4

Ever been at the gym and saw a couple of really hot chicks working out? You keep staring and hoping to get a glimpse up their shorts or maybe down their shirt. Imagine if they were totally naked and let you watch all you wanted. Well… now is your chance! Check out Darkside Milinda and Me workoout naked in the gym! Guess what we do for each other at the end…

Darkside Milinda and Me working out in the gym!

 

 

 

 

http://ashleechambers.com/gallery?page=1

I had been teasing one of My out of town cucks all day and decided to have him listen in while I had one of My BBC’s pound My tight little pussy. The BBC knocked on My door right when he was supposed to, as I had the cuck on the phone waiting. The BBC pounded and stretched My little box while My cuckold patiently listened and imagined what was going on….

Brandi Mae (www.breandimae.com) & I Fucking Vegetables!

http://ashleechambers.com/gallery?page=1

My sexy friend Brandi Mae and I go grocery shopping and come back with some huge vegetables. Of course we were super horny, as always,and decided to fuck ourselves (and each other) with our new toys. Our huge clits got super swollen thinking about it, so we just jumped up on the kitchen counter and went right to work. First we double teamed a very big cucumber, then we took turns on each other with a very large squash. It was awesome!

http://ashleechambers.com/gallery?page=1

One of My fans had an “Office” fantasy and asked if I would make a video. He sent Me the script and wanted My “Boss” to fuck Me on his desk. I love role-play and, of course I’ll do anything for My fans. Lock your door, get your cock out and stroke it while you watch Me get pounded doggy style! My “Boss” bends this Sluty Secretary over and has his way with My tight, wet pussy before he unloads his hot cum all over My…

 

Hi everyone!  I have been getting a lot of e-mails from guys asking if I really like to swallow.  Of course my answer is YES!

These guys go on to ask if I had any pointers to give them so that they can get their partner to swallow too.

Now, I know that there are lots of women out there that simply can’t stand to swallow a man’s cum.  I believe it has everything to do with their first time swallowing.

Let me explain.  Say a women is giving a blowjob and has never swallowed cum in her life.  She finally gives in and agrees to swallow.  She waits patiently and is not quite sure what to expect.  All of a sudden, she has a mouth full of the most awful tasting ‘something’ and all she wants to do is get it out of her mouth.  Of course the last thing she wants to do is SWALLOW!  After an experience like that, chances are that you will NEVER get her to do it again.

Here’s what you do.  Most guys have no idea that their cum tastes terrible.  How WOULD you know?!?  Well, it’s your diet.  What you put in your mouth is going to wind up in your cum.  Most guys eat a lot of fat, salty, spicy food.  Of course your cum is going to taste like a combination of all these things.

Try cleaning up your diet with some fresh fruits and vegetables.  Drink at least a gallon and a half of water on workout days, and one gallon of water on non-workout days.  Not only will your cum taste better, but with the proper water intake, you will have much more volume (like male porn stars do).

Here’s what the guys I work with do.  They clean up their diet for a few weeks or so before the shoot… On the day of the shoot, a couple of hours before, they get a pineapple smoothie with extra pineapple juice added.  VOILA, perfect tasting cum.  If a guy shoots his load on my chest or flat belly, I often scoop it up and put it in my mouth. YUM!

Try this at home and let me know how it works…

Ashlee~

Alexis Golden and I love getting ours faces fucked, deep-throating each guy until we nearly choke. This was our first Bukkake and we were such cock whores. No amount of cum could satisfy us. There were big black cocks as well as “regular” guys. Each one had a couple of huge loads stored up for us. Over and over, our faces were sprayed with hot jiz. I was so horny and my little pussy was soaking wet…

I take great pride in my Strong, Muscular Body, as you can see on DirtyMuscle.com. I work out at the gym twice a day, (morning cardio, afternoon weights.) I set up a training session at SheMuscle.com with one of My slaves, but… he was late. As a result; I hardly let him look at Me during the whole workout, as I flex and pump my muscles. Then, I make him leave in disgrace…